Having Peace & Becoming Mindful

A Wonderful Gift

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.”

– Matt Haig



In order to ensure the safety of our clients and staff we are now offering 100% virtual sessions for clients (both for our current clients and new intakes) utilizing a HIPAA-compliant platform.


During this time of uncertainty and isolation, we are looking to continue to walk along side of you in the safest way possible. Our mental heath is vital during this stressful time, and we are thankful that we have resources to offer the needed support.

Having Peace & Becoming Mindful